Parkland Tai Chi

Welcome to Parkland Tai Chi, where Health is for Life.

A non-profit organization that promotes health and longevity through various Tai Chi classes.

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At Parkland Tai Chi our aim is to improve circulation, balance and flexibility. We look to provide our clients with a method of deep relaxation and focused calmness to provide a sense of peace in a otherwise chaotic world.

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We offer Beginner, Intermediate, and Advanced Tai Chi classes

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We have an all-levels Chi Kung class from multiple disciplines and techniques

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We give Advance individual teaching at our Saturday open practice session

More About Us

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Looking to gain a deeper understanding about Tai Chi? Read Our Blog

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Have a question? Be sure to check out our FAQ to learn more.

Read Our FAQ

Benefits of Tai Chi

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  • Relieve stress by deep tension release
  • Facilitate relaxation
  • Increase circulation, balance and flexibility
  • Align the skeleton and soft tissue
  • Decrease or eliminate chronic pain
  • Increase the ability to focus and make decisions
  • Revitalize the body and clear the mind
  • Reduce or eliminate common back problems
  • Relieve osteo-arthritis
  • Sustain a balanced perspective